A Fun way to keep fit.
The class will be a mixture of low impact aerobics, Body conditioning using hand weights and Stretch and Relax
Starting Wednesday 10th September 12pm til 12.55pm at Christchurch Community Centre Darley. Pay as you go £3.90 per session.
The No 24 Harrogate to Pateley Bridge Bus stops right outside the door of the hall.
This is not a chair based class and is designed for a fit older adult or a beginner to exercise.
Please Ring Michelle 01423 526175 for further details or turn up on the day.
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